Tom's Fitness weight loss programs & coaching
  • Covid 19 Damage control
  • Tom’s Fitness BluePrint
    • Mental Fitness Training
    • Lifestyle Transformation
    • Tom’s Food Strategies
    • Targeted Exercises
  • About Tom
  • Tom’s Coaching
  • Toms Fitness and lifestyle blog
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Toms Fitness Resources and Services

Learn to make the right food and life style choices for you wherever you are; at home, work, holidays and social gatherings in a restaurant or the like.

  • Sale! Food Strategies ebook

    Food Strategies

    $29.00 $17.00
  • Sale! Lifestyle Transformation

    Lifestyle Transformation

    $29.00 $17.00
  • Sale! Mental Training ebook

    Mental Training

    $29.00 $17.00
  • Sale! Targeted Exercises ebook and app

    Targeted Exercises

    $29.00 $17.00
  • Sale! Toms Fitness BluePrint all in One

    Toms Fitness BluePrint 5 in One

    $116.00 $49.00
  • Sale! Toms Fitness Coaching for life

    Toms Fitness Coaching

    $280.00 $210.00

About Us

The purpose of my work is to help you create the health and fitness you want.
As a Karate black belt instructor and personal trainer I’ll like to share what has worked best for me and many of my clients.

Services

  • Targeted Exercises
  • Tom’s Food Strategies
  • Lifestyle Transformation
  • Mental Fitness Training

Contact Us

thomas@tomsfitness.com.au

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